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Nutrition

Cayenne Pepper: Benefits, Uses and Side Effects

We're all familiar with cayenne pepper—it's spicy, pungent, and super flavorful, but you know if you put a bit too...

How Many Calories to Burn a Pound of Fat?

How many calories to burn a pound of fat? One pound of fat contains roughly 3,500 calories. This leads many...

6 Vegan Thermogenic Foods: Burn Fat On A Plant-Based Diet

When you think of a fat-burning diet, a vegan or plant-based diet may not be the first thing that comes...

Is Green Tea Naturally Caffeinated?

You get out of bed and what’s the first thing most people reach for? Probably tea or coffee. There’s nothing...

Weight Training Fasted vs Fed

Word on the town is that fasted cardio is the thing to do if you’re looking for fat loss… and...

Intermittent Fasting and Exercise Timing

We’re all familiar with the amazing feeling of blood coursing through our veins during a good workout, loaded with energy,...

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*The statements on this page have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent disease.

**Burn Lab Pro® is designed to be taken in conjunction with a diet and exercise program. Always consult with your doctor before starting any fitness program or any nutritional supplement regimen.